February “Save The Last Dance for Me”

Updates

Why is dancing good for elderly?

Dancing is a multifaceted physical activity, which enables older adults to significantly improve their aerobic power, lower body muscle endurance, balance, agility, and gait.

How does music affect the elderly?

Older adults benefit from music that improves their moods, brings back older, happy memories, encourages socialization, and promotes overall mental and physical health. If you’re a caregiver, you can help choose music that improves quality of life for seniors by selecting music that is: positive/motivating. enjoyable

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